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Manifest with your body and your thoughts.
If your nervous system is living in survival mode, manifestation feels like trying to bloom in dry soil. This book helps you water that soil, with rhythm, color, breath, and presence, the language your body already knows but may have forgotten how to speak.
Inside, you’ll explore themes of self-love, alignment, and abundance, creating the groundwork for deeper manifestation work still to come. You’ll practice the proven 33x3 method to rewire your subconscious and reconnect with your body’s natural capacity for expansion. Each affirmation becomes a conversation between your mind and nervous system, shifting you from burnout to breakthrough, from fear to flow, from scarcity to self-trust.
Why This Book Feels Different
Nervous System Regulation Meets Manifestation: Rooted in polyvagal theory, breathwork, and trauma-informed tools that calm your body and make space for abundance.
Coloring for Calm: Activates theta brainwaves, quieting your fear response, boosting serotonin, and inviting ease through creativity.
33x3 Affirmation Practice: A science-backed method in cognitive psychology that strengthens new neural pathways and reshapes your internal dialogue.
Dope Manifestations is a regulation ritual and coloring book. A bridge between wanting more and feeling safe enough to receive it.
Your manifestation journey begins in your body, where safety creates the path for your mind to follow.
Manifest with your body and your thoughts.
If your nervous system is living in survival mode, manifestation feels like trying to bloom in dry soil. This book helps you water that soil, with rhythm, color, breath, and presence, the language your body already knows but may have forgotten how to speak.
Inside, you’ll explore themes of self-love, alignment, and abundance, creating the groundwork for deeper manifestation work still to come. You’ll practice the proven 33x3 method to rewire your subconscious and reconnect with your body’s natural capacity for expansion. Each affirmation becomes a conversation between your mind and nervous system, shifting you from burnout to breakthrough, from fear to flow, from scarcity to self-trust.
Why This Book Feels Different
Nervous System Regulation Meets Manifestation: Rooted in polyvagal theory, breathwork, and trauma-informed tools that calm your body and make space for abundance.
Coloring for Calm: Activates theta brainwaves, quieting your fear response, boosting serotonin, and inviting ease through creativity.
33x3 Affirmation Practice: A science-backed method in cognitive psychology that strengthens new neural pathways and reshapes your internal dialogue.
Dope Manifestations is a regulation ritual and coloring book. A bridge between wanting more and feeling safe enough to receive it.
Your manifestation journey begins in your body, where safety creates the path for your mind to follow.